Cat Dugdale and Georgie Thompson are two true super chicks – Cat is a full time trainer and Georgie has a day job as a Sky Sports presenter. Together they set up Iamsuperchick training programmes by girls for girls. They operate mostly in London parks – and the occasional nightclub, but next month they are launching fitness videos which you can use alongside on-line training programmes and interactive personalised diaries.
I know how good they are for there are very people who could get me running around Hyde Park at seven o’clock in the morning – for a start I can’t run. But I signed up for their week long Little Black Dress programme and punished my body in the early hours for a whole week. Did I feel better – you bet, once I’d stopped aching.
If you can’t get to their park practices, or don’t want to spend a fortune getting fit check out iamsuperchick.com and get off the sofa…
