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one thing to look out for if you book to go to Viva Mayr – try to arrive later in the day…that way you will not be wandering around looking vacant and lost. The clinic is terrific once it gets going…but unless you know the ropes it is very confusing for those first few hours. Your treatment doesn’t really get under way until you have your first consultation with a doctor…and most of these are in the morning. What it means for you is that you have no idea what to do until that happens…what to eat, what you are allowed etc. and you are dependent on other guests and the dining room staff to keep you informed. So don’t waste time wandering and wondering…get there late afternoon, have your last meal (or what amounts to one) and then start afresh in the morning…with your first glass of epsom salts…
Don’t worry too much…in the end it’s worth it

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